Counselling in Niagara on the Lake, ON. Find the Right Therapist.

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

All of us experience stress within ourselves and in various relationships. Sometimes we work it out ourselves. Sometimes we can benefit from a professional perspective. Together we can look at you in your life situation. We will figure out what works for you.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

Trauma changes the brain and body. You don’t have to spend your life simply surviving. We do have the capacity to heal and rewire. I specialize in trauma processing and root-cause healing, not just symptom management or coping strategies alone.

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

I work with individuals, couples and families in a relaxed and therapeutic relationship in which you may achieve personal growth and self acceptance. Together we collaborate to find positive ways to use your inner resources to help you respond to life's challenges

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!